Remain blessed.

What you are doing is not easy. What you are going through is not easy. What you are feeling right now is not easy. Everything that screams unresolved, hidden and un-addressed is coming to the fore, threatening to tear you apart. I know the pain is unbearable, the wounds are raw and reeking. Everything seems bleak, without any ray of hope. The range of emotions that you feel each day - guilt, shame, regret, hurt - makes your heart cry out loud. Each day is a new revelation about yourself. Each day you are breaking and making yourself. Each day is a new learning. 

Each lesson takes your journey forward by leaps and bounds. A single day seems like years, and sometimes it is even a decade or more. It hits, and hits hard. 

Even if I tell you to calm yourself, find your balance or assure you that things will eventually become alright, you will still find it to tough to do any of it or believe in it. How is that possible - you will ask - this cannot go away. 

Trust me, it will. Maybe, not today, not tomorrow, but one day it will become better.

There are no jargons here, no process or rituals. Do what feels right for you. Listen to yourself. You know what needs to be done. Just a thing, believe in what you hear from within and do it, no matter what it is. You will do what is right for you, always.

One more thing, just hang in there. 🥰